weightloss 3 results

Happy New Year… Happy New Me

I didn't start my transformation last year on January 1st, but I'm going to continue this new me through the new year. Not all of you know me (some of you are my friends and family), so you may not know the struggle I have had over the last umpteen years with my weight. It's not a struggle only known to me, many people struggle with their weight in many shapes and forms. For each person, it is a personal struggle that is unique to them. My struggle has been someone public once I posted the article Confessions of a Carboholic article. Today I am reflecting back on this last year and celebrate my wins (and hopefully let go of my failures). ...

Chocolate Banana Shake (No Sugar Added) Recipe

Need a treat that will not hurt your waistline? This Chocolate Banana Shake Recipe is so easy, has no added sugar (the only sugar is from the banana), and it is still creamy, rich, chocolatey and sweet. Perfect for that guilt-free dessert when you are craving chocolate.

Confessions of a Carboholic

Hi, my name is Vivian, and I'm a carboholic. You may think that I'm being disrespectful to alcoholics/etc., but for me, this really is a serious problem. ...