Looking for a great gluten free cookie? This one is delicious and you would never know they are gluten free. But not only are these Chocolate Oat Cookies gluten free, but also dairy free.

Boost your morning with this fruit and milk smoothie. Bananas, Blueberries and Strawberries come together in delicious creamy goodness.

Trying to reduce your carbs and/or calories? This is the perfect dinner for doing that. Use a low fat spaghetti sauce and put it over steamed broccoli.

I’m always looking for new side dish recipes and this one was great for our Surf & Turf night.

Sausage & Peppers Pasta is one of my husband’s favorite pasta dishes, modeled after a dish we used to get at the now closed Vesuvio’s restaurant.

Less than 10 minutes in the microwave, with just apples, pears and cinnamon, this Sugar Free Recipe is too good to be true. Live that Sugar Free Lifestyle!

Another one of my craving helpers, this Peaches & Cream shake is made with fruit and milk with no added sugar. Perfect to curb your cravings for sugar.

One more for your clean eating lifestyle. Your carbs on this is very low and you will love it as an alternative to standard spaghetti noodles. Great for those who are Gluten Free.

Winter means warm soups, and what better soup than Chicken Tomato Barley Soup. It’s a great Clean Eating recipe you will love to make for your family.

Learning to live a clean eating lifestyle can be easy with recipes like this. Mushrooms, spinach, pork… YUM! This was filling for me and worked perfect accompanied with scalloped potatoes for my dad.